I received my training from the Institute of Integrative Nutrition where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
I work with clients face to face or remotely on Skype. Please leave me your information so I can contact you. It doesn't matter where you are, we can work together from anywhere in the world with internet access.
The yoga classes consist of a practice of asanas(postures), pranayama (breath work), as well as relaxation exercises and meditation. The goal is for the students to develop flexibility, balance and strength, respecting and integrating each one’s particularities. We use different props such as blankets, blocks, chairs, cushions and straps to facilitate the postures.
Osteopathy is a manual therapy that is used to re-establish and maintain health. It is based in the body's ability to self-regulate, considering the holistic health of the patient. Osteopathy not only works for healing processes but also plays an important role in prevention. Sessions are for babies, children, and adults, during which the osteopath works with soft contact on different body structures (muscles, bones, organs and nervous system).
Maite Indaburu is a Yoga teacher and Osteopath, who currently lives in Buenos Aires, Argentina. While pursuing her literature studies at the University of Buenos Aires (2004-2009), she simultaneously trained as a yoga teacher in both the Iyengar and Anusara methods.
She has taken yoga seminars with various world renowned teachers: us Arum, Kevin Gardiner, Faeq Birya, Jayendra Hanley and Alison West. Maite studied Thai Massage and Reflexology at Thaiyo School in Buenos Aires during 2008-2009 and got her certification in the Iyengar Yoga method in 2010.
She studied Osteopathy at the Centro de Estudios Osteopáticos de Buenos Aires (where she taught as well); and continued her studies in Cranial and Pediatric Osteopathy in the Osteopathic Center for Children in San Diego. She found that her career in Osteopathy deepened her personal view in the teaching of Yoga.
Overall, she has been practicing yoga for sixteen years and teaching for twelve. At the moment she has a private practice as an Osteopath which she combines with regular Yoga classes and Therapeutic Yoga workshops in Buenos Aires, Argentina.
In addition, after studying at the Institute of Integrative Nutrition from NYC(2018-2019), Maite is launching her career as an Integrative Nutrition Health Coach.
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